Reddit // u/lwhc92 Having coffee before going to work or hitting the gym feels nice and gives you that energy boost you need. However, being addicted to caffeine is not great for your brain, stomach,...
Image by Freepik Nowadays more and more people experience anxiety and stress, and meditation has become a popular way of calming both the body and the mind. Today, we’ll talk about a fairly new practice...
Image by 8photo on Freepik Despite our best efforts to stay healthy, pesky issues occasionally throw us off course. The discomfort of a raw, scratchy throat can hinder swallowing and leave your voice hoarse, often...
Image by Lifestylememory on Freepik If you want good-looking skin, you must take care of its barrier first. Google shows that “how to repair your skin barrier” has been one of the most searched topics...
Photo credit: kizik.com Winter is a season when people want to make the most of their time. However, chilly days can be quite a problem as they're uncomfortable. Luckily, using the right tools can make...
Pexels // MART PRODUCTION Finding the perfect scent for your tastes can be tough. Whether you prefer clean smells, flowery scents, or something more musty, you are likely part of the large group of perfume...